Crazy Horse on containment

Containment is the enemy of growth.  Containment of your energy, your ideas, your sparkle, your desires, your values, your needs. The list is endless.
Containment is a system of control on earth by people to reduce and control others, taught at a young age and perpetuated through your life by institutions and authority figures.
You can live in containment, but you cannot grow in it.  It's a choice, be contained or grow.

From my guide Crazy Horse, through Ian Rogers, medium and spiritual teacher.